About


Let me support you in accomplishing your deepest goals for your own transformation

Mark Swart
Therapist, Counselor, Mindfulness and Somatic Support

A Few Words About Me​

I use a lot of body-based awareness practices in my work – I believe the body holds deeper awareness than just the mental thinking mind. Neuroscience shows us that certain changes require working directly with the somatic and body-based sensations, to support healing, integration, and change.

I decided to became a therapist after years of meditation and studying human behavior in spiritual groups and relationships, because I saw many behaviors where people did not understand what was going on or why.

Talk therapy is not enough! As human beings we are profoundly shaped by our early environment and how we are cared for when were young. Naturally we accommodate ourselves to our caregivers and usually the patterns we learned that helped us do well with our caregivers, remain unconsciously in place – controlling us (in both helpful and unhelpful ways) for the rest of our lives.



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