A list of resources to help you in your personal journey of transformational integration.
“In the living moment, in the now, in our actual experience, the practice is to notice whether we are resisting what is.. or whether we are meeting reality as it is, as the clenched fist, or the open hand. As we start to notice that, that is the practice. In the moment, ongoing.. then, something starts to come undone, the ego knot starts to come undone.. and.. the willingness to know the truth of who you are.”